Its been way to long! lots to catch up on on. Its officially been one year since my lapband surgery. Again not really where I want to be but I feel I have achieved alot in one year. Went to the doctors a few weeks ago and he gave me another half cc. I think that puts me at 8 ccs. I am really liking it. I think I have hit my sweet spot. I am trying very hard to get back on track. My boyfriend and I have been working out alot together and I love that.
I am also noticing that I am consuming alot less in a day and staying full longer. This is something that I find to be well oddly enough, hard to deal with. For a long time now I normally always have something in my hand to snack on, or am always planning the next meal. Now I am not hungry and it is great but odd. I guess it is kinda the same as when a smoker quits, they dont know what to do with their hands...Out of habit I want to put something in my mouth but my brain and belly are telling me I dont need to.
I got my iPod fixed so I can start tracking again and I am looking forward to that. It really does seem to help to see that maybe you dont need that 170 calorie cakepop from Starbucks. HAHA!!
Weigh in is Wednesday. I have an idea of where I would like to be so figures crossed I am!!
Night all and stay strong on this process
Shauna
